针对软件测试实践教学中存在教学内容与企业需求脱节、项目实践过程与企业要求存在差异、实践教学资源不足、实践教学评价单一等问题，提出“以赛促学、以赛促练、锤炼良匠”的软件测试实践教学改革方案，从实践教学内容、三级竞赛体系、实践教学数字化资源库、实践教学模式、项目实践评价等方面介绍教学改革过程，最后说明教学改革效果。

To address the issues in software testing practice teaching, such as the disconnection between teaching content and enterprise requirements, the discrepancies between project practice and industry standards, the insufficiency of practice teaching resources, and the lack of diversified evaluation methods, this paper proposes a reform scheme of software testing practice teaching under the principle of “learning through competition, practicing through competition, and cultivating skilled craftsmen.” The reform process is introduced from the perspectives of practice teaching content, a three-level competition system, a digital resource repository for practice teaching, practice teaching models, and project practice evaluation. Finally, the effects of the teaching reform are discussed.